Training Log Archive: andyhillIn the 7 days ending Oct 2, 2011:
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Sunday Oct 2, 2011 #
11 AM
Orienteering race (Oceania Middle Champs) 1:07:29 [5] ***** 4.9 km (13:46 / km)
ahr:155 max:182 spiked:11/23c shoes: VJ Interator 2010
Oceania Middle Distance Championships on Rowdy Flat. Orienteered very badly. I was all over the place and lost time on most controls including no.1 (3 min), no.3 (30 secs), no.6 (30 secs), no.7 (1 min), no.8 (3 min), no.13 (6 min), no.14 (1 min), no.15 (1 min), no.17 (30 secs), no.18 (1 min), no.19 (1 min), no.20 (1 min). Finished way behind in 46th in 67.35, Shep-37.06, Robbie-37.45, Simon Uppill-38.56.
Saturday Oct 1, 2011 #
11 AM
Orienteering race (Oceania Championships) 2:02:05 [5] ***** 13.0 km (9:23 / km) +600m 7:38 / km
ahr:159 max:178 spiked:18/25c shoes: VJ Interator 2010
Classic on Northern Spurs in the rain. Made quite a lot of errors and expected to be further down. Lost time at loads of controls including no.1 (1 min), no.3 (3 min), no.6 (2 min), no.8 (2 min), no.11 (4 min), no.12 (30 sec) and no.18 (5 min). Rob Walter caught 12 min on me at no.12 and I managed to run with him till no.17 but I went to tie my shoelace and lost him and in the process making a big error on the next control. Finished 15th, Robbie-92.29, Shep-95.06, Bryan Keely-95.49.