Orienteering race 1:01:00 [5] *** 10.7 km (5:42 / km)
ahr:157 max:179 spiked:21/23c shoes: Asics Kayano 15
O at Castle Hill. No real errors, map was a bit wrong in places which threw me out. Think the rest of the field had a lot of troubles on the course as I was well ahead and didn't run too hard.