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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 7 days ending Mar 21, 2010:

activity # timemileskm+m
  Orienteering1 48:0026 /26c100%
  Total1 48:0026 /26c100%

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Saturday Mar 20, 2010 #

Event: WNL 10 Llangattock
 

Wednesday Mar 17, 2010 #

6 PM

Orienteering race (Sydney Summer Series) 48:00 [5] ***
ahr:168 max:180 spiked:26/26c shoes: Brooks Adrenaline 6

O at Birkenhead. Mostly a street and park o course. Didn’t make any errors on course but could of had a better route plan. Got 520 points for 2nd, Richard Green got me again with 550.

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