Training Log Archive: andyhillIn the 7 days ending Feb 1, 2009:
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Wednesday Jan 28, 2009 #
Orienteering race (Canberra Summer Series) 27:25 [5] ***
ahr:164 max:180 spiked:18/20c shoes: Brooks Cascadia 2008
O at Canberra University. Overran first one but other than that didn't make any major errors. Finished just under 2 minutes behind Jules and 1 min behind Ben.
Monday Jan 26, 2009 #
Orienteering race (Sydney Park Series) 13:05 [5] ***
ahr:168 max:182 spiked:11/12c shoes: Asics Kayano 15
O at Rozelle Hospital. Raining the whole time. Felt pretty good but probably shouldn't have been such a woos in the wet. Did 13.05 and beat Ezy by 9 seconds (same as last week). Looks like I got pipped by Josh though.