Orienteering race (Sydney Summer Series) 46:24 [5] ***
ahr:166 max:184 spiked:30/30c shoes: Asics Kayano 15
O at Mosman. Lots of hills today which I felt in the legs but feeling not as tired as previous weeks. Got all controls 20 seconds over time so 590, same score as Mounty who missed 1 control.