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Training Log Archive: andyhill

In the 7 days ending Feb 11, 2007:

activity # timemileskm+m
  Adventure Race1 3:34:00
  Total1 3:34:00

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Saturday Feb 10, 2007 #

Adventure Race race (AROC Sprint Adventure Rac) 3:34:00 [5]
ahr:156 shoes: Asics Kayano 13

Adventure Race with Mounty and Katrin at Sydney Olympic Park. Good race with lots of changing of the lead and placings. Came 2nd by 1 minute to Millie after 3Hrs33min. 3rd/4th were another 2 minutes behind.

Order of legs:
1km four-legged race (Overall placing-10th)
30 min ride (5th)
30 min O (1st)
20 min ride (1st)
30 min run (2nd)
20 min ride (2nd)
30 min kayak (2nd)
20 min run (4th)
20 min ride (3rd)
10 min swim (3rd)
30 min ride (2nd)

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