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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 7 days ending Sep 10, 2006:

activity # timemileskm+m
  Orienteering1 37:47 2.61(14:29) 4.2(9:00)
  Total1 37:47 2.61(14:29) 4.2(9:00)

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Sunday Sep 10, 2006 #

Orienteering race (Metro League Final) 37:47 [5] *** 4.2 km (9:00 / km)
ahr:168 max:189

O at Glenbrook in the Blue Mountains in the rain. Ran pretty well for most except for one control near the end where I made a direction error (I don't own a compass though). Got the best time by 4 minutes and our team won the final.
C • boo yaa 2

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