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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Run278 299:01:54 1607.7 2587.35 3497560 /68c88%
  Strength and Conditioning193 90:18:00 41.28 66.44 422
  Orienteering78 55:34:33 362.27 583.01 94101705 /1912c89%
  Rogaine2 7:38:23 45.11(10:10) 72.6(6:19) 111592 /93c98%
  Cycle4 6:30:00 86.4(4:31) 139.05(2:48) 1176
  Swim17 4:18:00 5.22 8.4 6
  Kayak1 26:00 1.03(25:22) 1.65(15:45)
  Total499 463:46:50 2149.01 3458.5 471041857 /2073c89%

Individual entries not listed for report periods longer than a month.

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