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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Run237 255:32:35 905.25 1456.86 27516
  Cycle97 87:49:00 856.2 1377.92 18799
  Strength and Conditioning53 73:25:00 1.4 2.25 23
  Orienteering52 47:01:19 281.2 452.54 6943950 /1034c91%
  Swim4 1:25:00
  Ski2 1:05:58 1.65 2.66
  Soccer1 1:00:00
  Total396 467:18:52 2045.7 3292.23 53281950 /1034c91%

Individual entries not listed for report periods longer than a month.

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