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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Run297 329:13:52 1688.35 2717.14 5483525 /57c43%
  Strength and Conditioning224 58:22:00
  Cycle28 39:11:01 582.48(4:02) 937.41(2:30) 5340
  Orienteering70 38:47:38 234.01(9:57) 376.61(6:11) 63141264 /1441c87%
  Swim4 1:00:00 2.17(27:35) 3.5(17:09)
  Total564 466:34:31 2507.02 4034.66 664891289 /1498c86%

Individual entries not listed for report periods longer than a month.

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