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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Run300 317:02:05 1668.92 2685.87 4708317 /23c73%
  Strength and Conditioning202 76:06:00 8.91 14.34 35
  Orienteering89 60:10:23 375.98(9:36) 605.08(5:58) 106321907 /2132c89%
  Rogaine2 8:36:03 54.8(9:25) 88.19(5:51) 144392 /94c97%
  Swim7 1:47:00 0.68 1.1
  Cycle1 1:14:00 15.53(4:46) 24.99(2:58) 463
  Total520 464:55:31 2124.82 3419.57 596562016 /2249c89%

Individual entries not listed for report periods longer than a month.

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