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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Run259 269:16:39 1237.36 1991.34 25785
  Orienteering97 80:12:32 431.17 693.9 94601956 /2193c89%
  Cycle79 53:36:00 420.28 676.37 6356
  Strength and Conditioning132 41:26:00 3.67 5.9
  Rogaine1 5:58:00 24.6(14:33) 39.59(9:03) 745
  Kayak1 4:00:00 7.46(32:11) 12.0(20:00)
  Swim4 1:00:00
  Total507 455:29:11 2124.53 3419.1 423461956 /2193c89%

Individual entries not listed for report periods longer than a month.

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