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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Run211 208:40:32 155.8 250.74 3692
  Strength and Conditioning114 147:22:09
  Cycle103 138:51:26 689.32 1109.36 2724
  Orienteering59 53:12:03 143.07 230.25 2418965 /1088c88%
  Rogaine2 8:55:00 24.23 39.0140 /146c95%
  Swim10 5:23:00
  Basketball3 3:00:00
  Indoor Soccer1 1:00:00
  Total448 566:24:10 1012.43 1629.35 88341105 /1234c89%

Individual entries not listed for report periods longer than a month.

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