Training Log Archive: andyhillIn the 31 days ending Oct 31, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering race (Sydney SOS) 25:46 [5] 4.43 km (5:49 / km) +85m 5:18 / km
spiked:26/28c shoes: Asics Kayano 23
Orienteering race (Sydney Summer Series) 51:37 [5] 10.09 km (5:07 / km) +251m 4:33 / km
spiked:27/30c shoes: Asics Kayano 23
Orienteering race (Melbourne City Race) 42:55 [5] 10.67 km (4:01 / km) +47m 3:56 / km
spiked:22/26c shoes: 361 Optimus
Orienteering (Melbourne City Race) 17:54 [5] 3.98 km (4:30 / km) +35m 4:19 / km
spiked:19/22c shoes: 361 Optimus
Orienteering race (Brisbane Club Event) 28:13 [5] 5.95 km (4:45 / km) +43m 4:35 / km
spiked:10/11c shoes: 361 Optimus