Training Log Archive: andyhillIn the 30 days ending Nov 30, 2018:
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Orienteering race (Brisbane Club Event) 28:04 [5] *** 5.05 km (5:33 / km) +66m 5:13 / km
spiked:8/10c shoes: Asics Kayano 23
Orienteering race (Bris Park O - Queens Park) 24:33 [5] *** 4.97 km (4:56 / km) +98m 4:30 / km
spiked:16/17c shoes: Asics Kayano 23
Orienteering race (Bris Park O) 35:40 [5] *** 6.6 km (5:24 / km) +90m 5:04 / km
spiked:6/9c shoes: Asics Kayano 24