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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 30 days ending Sep 30, 2009:

activity # timemileskm+m
  Adventure Race1 3:00:00 18.64(9:39) 30.0(6:00)
  Orienteering1 1:03:01 9.32(6:46) 15.0(4:12)
  Total2 4:03:01 27.96(8:41) 45.0(5:24)

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Saturday Sep 19, 2009 #

9 AM

Adventure Race race (City Chase Ireland) 3:00:00 [5] 30.0 km (6:00 / km)
shoes: 361 Optimus

City Chase Dublin with Nails. Couldn't find the last so was relegated to 3rd. We were still the first English team so we qualified for the World Champs in Argentina but not for the first time they withdrew our prize.

Sunday Sep 13, 2009 #

11 AM

Orienteering race (London City Race) 1:03:01 [5] 15.0 km (4:12 / km)
shoes: 361 Optimus

London City Race - A few little mistakes. Starting to lose a little fitness but still a good result. 8th.

Course 1 - Splits

Saturday Sep 12, 2009 #

Event: The 2nd City of London Orienteering Race
 

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