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Training Log Archive: andyhill

In the 1 days ending Dec 23, 2017:

activity # timemileskm+m
  Run1 53:00 4.84(10:57) 7.79(6:48) 133
  Strength and Conditioning1 15:00
  Total2 1:08:00 4.84 7.79 133

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Sa

Saturday Dec 23, 2017 #

6 PM

Run 53:00 [3] 7.79 km (6:48 / km) +133m 6:16 / km
shoes: Asics Kayano 22

Trail run along Stringbybark Creek and Ferndale Park. Hot.

Got a Garmin Fenix 3 in the mail today from Beach To Brother. Sweet!
7 PM

Strength and Conditioning (LCN) 15:00 [1]

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