Orienteering race (Sydney Summer Series) 49:55  *** 9.39 km (5:19 / km) +250m4:41 / km spiked:27/28c shoes: Asics Kayano 22 (Black)
Took the first half fairly easy from dodgy calf but got better as it warmed up. Lost time stupidly going the long way around #2 to 7. Route wasn’t good at all. Others did 1km less for similar points. Finished way behind Ondrej’s 580.