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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 1 days ending Oct 21, 2017:

activity # timemileskm+m
  Orienteering1 15:56 1.77(9:00) 2.85(5:35) 3323 /25c92%
  Total1 15:56 1.77(9:00) 2.85(5:35) 3323 /25c92%

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Sa

Saturday Oct 21, 2017 #

Event: Annual Sydney Craft Beer Week Marathon
 
Event: Saturday Orienteering Series - Killara High School
 
10 AM

Orienteering race (Sydney SOS #2) 15:56 [5] *** 2.85 km (5:35 / km) +33m 5:17 / km
spiked:23/25c shoes: Asics Kayano 22

Another great school Sprint map. So many controls in such a small area so it was pretty intense. Lost time at #7 (10 secs) misread the underpass, #11 (40 secs) the green adjacent to the control wasn't there so it was out in the open which I didn't think was my control so kept running. Got smashed by Duncan Currie.

2017-10-18 #1a

Long Line - Splits

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