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Training Log Archive: andyhill

In the 1 days ending Dec 23, 2014:

activity # timemileskm+m
  Run1 38:00 4.8(7:55) 7.72(4:55) 121
  Total1 38:00 4.8(7:55) 7.72(4:55) 121

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Tu

Tuesday Dec 23, 2014 #

7 AM

Run (Centennial Park) 38:00 [3] 7.72 km (4:55 / km) +121m 4:34 / km
shoes: Brooks Adrenaline 7

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