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Training Log Archive: andyhill

In the 1 days ending Dec 21, 2014:

activity # timemileskm+m
  Strength and Conditioning1 1:08:00
  Run1 52:00
  Total2 2:00:00

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Su

Sunday Dec 21, 2014 #

9 AM

Strength and Conditioning (St.Leonards) 1:08:00 [1]

5 PM

Run (Middle Head) 52:00 [3]
shoes: Brooks Cascadia 2010

Run around Middle Head and Georges Heights after some mapping.

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