Orienteering race (Sydney Summer Series #8) 48:03 [5] *** 9.94 km (4:50 / km) +150m 4:30 / km
spiked:24/27c shoes: Asics Kayano 19 (2)
Back was alright in warm up. Started with a couple bush controls 11-1. Then hit the hilly streets. Wasn't feeling the flow and struggled to get going through 30-17-15-22-5-7-24 running with Aidan Dawson. Ran around the top of the map 27-3-21-12 where I left Aidan to get the middle of the map controls 3-19-8-18 then along the bush track 23-29-13-26-20 and finished with a few street controls 25-6-14-9. Mis-judged the route and missed many planned controls out. Finished with 490 in 48.03 behind Jeremy Fowler-520.
