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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 1 days ending Apr 19, 2014:

activity # timemileskm+m
  Orienteering1 43:40 3.78(11:34) 6.08(7:11) 38017 /22c77%
  Total1 43:40 3.78(11:34) 6.08(7:11) 38017 /22c77%

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Sa

Saturday Apr 19, 2014 #

11 AM

Orienteering race (Australian 3-Days Day 2) 43:40 [5] *** 6.08 km (7:11 / km) +380m 5:28 / km
spiked:17/22c shoes: VJ Interator 2010

Carwell's Labyrinth - Loads of mistakes. Finished well down.

Course 1 day1 - Splits

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