Training Log Archive: matic blazIn the 7 days ending May 21, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Warm up 1:00:00 [2] 3.0 km (20:00 / km)
shoes: VJ Bold 2017
Orienteering 36:36 [4] 4.8 km (7:37 / km)
shoes: VJ Iroc - 9.2016
Warm up 1:00:00 [2] 4.0 km (15:00 / km)
shoes: VJ Iroc - 9.2016
Orienteering 2:13:08 [3] 13.4 km (9:56 / km) +580m 8:10 / km
shoes: VJ Iroc - 9.2016
Warm up 15:00 [2] 1.6 km (9:22 / km) +30m 8:34 / km
shoes: VJ Iroc - 9.2016
Orienteering 45:00 [3] 5.1 km (8:49 / km) +130m 7:50 / km
shoes: VJ Iroc - 9.2016