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Training Log Archive: sofie

In the 1 days ending Dec 6, 2017:

activity # timemileskm+m
  running1 1:06:20 8.02(8:17) 12.9(5:09)
  Total1 1:06:20 8.02(8:17) 12.9(5:09)

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Wednesday Dec 6, 2017 #

running 1:06:20 [3] 12.9 km (5:09 / km)
shoes: Asics GT 2000-3 rood (3)

duurloop met 3 x 8' sneller (4'20'' a 4'40''/km)

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