Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sofie

In the 1 days ending Mar 23, 2017:

activity # timemileskm+m
  running1 1:02:50 7.43(8:28) 11.95(5:15) 21
  Total1 1:02:50 7.43(8:28) 11.95(5:15) 21

«»
1:02
0:00
» now
Th

Thursday Mar 23, 2017 #

running 1:02:50 [3] 11.95 km (5:15 / km) +21m 5:13 / km
ahr:155 max:169 shoes: Asics GT 2000-3 rood (2)

AVT: duurloop richting Koersel en terug, 3 x 6' versnelling

« Earlier | Later »