Training Log Archive: ThibautIn the 7 days ending Sep 3, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientation 1:01:53 [1] 4.59 km (13:29 / km)
shoes: Inov 8 x-Talon 212 j/n
Course à pied warm up/down 14:09 2.44 km (5:47 / km) +2m 5:46 / km
ahr:135 max:164 shoes: Inov 8 x-Talon 212 j/n
Trail race 51:47 11.94 km (4:20 / km) +114m 4:08 / km
ahr:159 max:205 shoes: Inov 8 x-Talon 212 j/n
Course à pied 10:41 1.58 km (6:45 / km) +2m 6:42 / km
ahr:150 max:176 shoes: Inov 8 x-Talon 212 j/n