Training Log Archive: ThibautIn the 7 days ending Mar 5, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Mar 5, 2017 #
Autre 1:00:00 [2] 3.0 km (20:00 / km)
Saturday Mar 4, 2017 #
Autre 1:15:00 [2] 3.5 km (21:26 / km)
Friday Mar 3, 2017 #
Autre 6:03:00 [2] 20.0 km (18:09 / km)
Thursday Mar 2, 2017 #
Note
(rest day)
Wednesday Mar 1, 2017 #
Orientation 1:09:41 [2] 6.5 km (10:43 / km) +184m 9:23 / km
(injured)
Orientation 55:41 [2] 2.82 km (19:44 / km) +157m 15:26 / km
(injured) shoes: Nike Air Zoom Wildhorse 3
Tuesday Feb 28, 2017 #
Course à pied warm up/down 13:49 [0] 1.0 km (13:53 / km) +5m 13:33 / km
shoes: Inov 8 x-Talon 212 r/b
Orientation race 1:42:55 [3] 19.81 km (5:12 / km) +339m 4:47 / km
shoes: Inov 8 x-Talon 212 r/b
Course à pied 47:05 [2] 6.24 km (7:32 / km) +212m 6:27 / km
shoes: Nike Air Zoom Wildhorse 3
Monday Feb 27, 2017 #
Course à pied warm up/down 25:18 [2] 2.83 km (8:57 / km) +15m 8:43 / km
shoes: Inov 8 x-Talon 212 r/b
Orientation race 48:39 [3] 8.25 km (5:54 / km) +180m 5:19 / km
shoes: Inov 8 x-Talon 212 r/b