Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thibaut

In the 1 days ending Jul 24, 2017:

activity # timemileskm+m
  Orientation1 1:11:26 4.38(16:20) 7.04(10:09) 201
  Total1 1:11:26 4.38(16:20) 7.04(10:09) 201

«»
1:11
0:00
» now
Mo

Monday Jul 24, 2017 #

9 AM

Orientation 1:11:26 intensity: (15 @1) + (17:32 @2) + (45:08 @3) + (8:30 @4) + (1 @5) 7.04 km (10:09 / km) +201m 8:53 / km
ahr:146 max:180 shoes: Inov 8 x-Talon 212 j/n

Middle classique très technique. Pas trop mauvais mais deux grosses fautes de suite : 5 (+5') - 6 (+3').

« Earlier | Later »