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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jvincent

In the 7 days ending May 6, 2017:

activity # timemileskm+m
  Orienteering2 4:53:07 11.94(24:33) 19.21(15:15) 197
  Total2 4:53:07 11.94(24:33) 19.21(15:15) 197

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Saturday May 6, 2017 #

11 AM

Orienteering 1:52:50 [3] 8.23 km (13:43 / km) +191m 12:17 / km


BROWN - Splits

Sunday Apr 30, 2017 #

Event: QOC Mason Neck
 
11 AM

Orienteering 3:00:17 [3] 10.98 km (16:25 / km) +6m 16:22 / km


Red - Splits

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