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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jvincent

In the 7 days ending Feb 13, 2017:

activity # timemileskm+m
  Orienteering1 1:10:05 2.93(23:57) 4.71(14:53) 184
  Total1 1:10:05 2.93(23:57) 4.71(14:53) 184

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Sunday Feb 12, 2017 #

Event: QOC Pohick Bay
 
11 AM

Orienteering (Brown) 1:10:05 [3] 4.71 km (14:53 / km) +184m 12:27 / km


Brown - Splits

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