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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jvincent

In the 7 days ending Jan 30, 2017:

activity # timemileskm+m
  Orienteering1 1:53:49 5.13(22:12) 8.25(13:48) 286
  Total1 1:53:49 5.13(22:12) 8.25(13:48) 286

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Sunday Jan 29, 2017 #

Event: QOC Prince William Forest
 
10 AM

Orienteering (Green) 1:53:49 [3] 8.25 km (13:48 / km) +286m 11:45 / km

With the exception of a couple of splits, very pleased with my compass work today! :-)

Green - Splits

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