Training Log Archive: MeredithIn the 7 days ending Jul 9, 2017:
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Sunday Jul 9, 2017 #
Note
Spent the last two days puting out controls and organising Kuitpo. I think the event went well. The weather was a bit dissapointing. I think there were a few thicket problems though idk
Wednesday Jul 5, 2017 #
Running 35:44 [3] 5.23 km (6:50 / km)
5 x 370m hill intervals at Shepherds. They killed me!!
Tuesday Jul 4, 2017 #
Cycling 21:00 [3] 10.0 km (2:06 / km)
Monday Jul 3, 2017 #
Strength and Conditioning 18:00 [3]