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Training Log Archive: Meredith

In the 1 days ending Jul 27, 2017:

activity # timemileskm+m
  Running1 1:00:13 4.59(13:08) 7.38(8:10)
  Total1 1:00:13 4.59(13:08) 7.38(8:10)

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Th

Thursday Jul 27, 2017 #

Running 1:00:13 [3] 7.38 km (8:10 / km)

Shepherds long run through some slippery terrain at night. Did 4 x hill intervals at the end when I was feeling tired.

I just booked my flights to Canberra and I'm broke :(
C • Broke 2

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