Training Log Archive: Hardcore

First mile was tough - right knee, instead of left knee, was hurting. Felt like an old man shuffling along. Then got a little stronger. Last mile felt good. Slightly faster than a couple of weeks ago.

In the neighborhood

Mostly with the dog. Tried some running, but knee just did not like it. All this walking lately has been hard on the knees as the dog wants to go faster and I have to pull back. Also, the downhills are hard on both knees. But beautiful day to be out walking.