Training Log Archive: mhallett1001In the 11 days ending Aug 9, 2015:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 8, 2015 #
Orienteering race 1:06:20 [5] 7.0 km (9:29 / km) +310m 7:45 / km
Friday Aug 7, 2015 #
Orienteering race 1:37:47 [5] 7.43 km (13:10 / km) +295m 10:59 / km
Thursday Aug 6, 2015 #
Orienteering race 48:27 [5] 7.2 km (6:44 / km) +230m 5:48 / km
Wednesday Aug 5, 2015 #
Orienteering race 41:58 [5] 4.78 km (8:47 / km) +120m 7:48 / km
Monday Aug 3, 2015 #
Orienteering race 52:50 [5] 5.43 mi (9:44 / mi) +210m 8:42 / mi
Sunday Aug 2, 2015 #
Orienteering race 1:05:39 [5] 7.68 km (8:33 / km) +150m 7:48 / km