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Training Log Archive: gwilliams

In the 7 days ending May 25, 2014:

activity # timemileskm+m
  Running2 1:43:00 8.92(11:33) 14.35(7:11) 465
  Basketball1 40:00
  Total2 2:23:00 8.92 14.35 465

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MoTuWeThFrSaSu

Saturday May 24, 2014 #

12 PM

Running 43:00 [3] 5.6 km (7:41 / km) +190m 6:34 / km

Basketball warm up/down 40:00 [2]

Friday May 23, 2014 #

5 PM

Running 1:00:00 [3] 8.75 km (6:51 / km) +275m 5:56 / km

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