Training Log Archive: Colin BIn the 7 days ending Apr 3, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Red) 1:39:10 [5] **** 8.2 km (12:06 / km) +440m 9:32 / km
23c shoes: Icebug Spirit olx
Orienteering race (Red) 1:56:56 [5] **** 8.4 km (13:55 / km) +410m 11:11 / km
22c shoes: Icebug Spirit olx
Orienteering race (Sprint) 18:58 [5] *** 2.7 km (7:01 / km) +30m 6:39 / km
20c shoes: Nike Free 5.0