Training Log Archive: Sue CIn the 7 days ending Jul 12, 2017:
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Tuesday Jul 11, 2017 #
O race (Park) 31:10 [4]
LOK Gladstone Park
Whole race was in heavy rain, but that suits me better than all the hot weather that we have been having recently.
Had a clean run, with no mistakes. Navigation was quite simple and the map made sense to me, so ran flat out the whole way.
Was a SIAC enabled event, so really took advantage of that without having to slow down at the controls. I probably beat a few people who weren't on SIAC, because it was a big advantage here. But I really enjoy orienteering with contactless dibbers, it helps with the flow.
http://www.lok.routegadget.co.uk/rg2/#36&route...
Whole race was in heavy rain, but that suits me better than all the hot weather that we have been having recently.
Had a clean run, with no mistakes. Navigation was quite simple and the map made sense to me, so ran flat out the whole way.
Was a SIAC enabled event, so really took advantage of that without having to slow down at the controls. I probably beat a few people who weren't on SIAC, because it was a big advantage here. But I really enjoy orienteering with contactless dibbers, it helps with the flow.
http://www.lok.routegadget.co.uk/rg2/#36&route...
Sunday Jul 9, 2017 #
O (Forest) 35:47 [3]
Cross with myself for making such a mess of this. Didn't give the area the focus it deserves.
Followed the wrong path out of the open to #1.
Took a crazy route along stream to #2 through the worst of the undergrowth at the worst it gets in the year.
Didn't bother to navigate properly close to the circle to #5. Just wandered around.
Tripped and fell twice. Not looking where I was going and not picking my feet up.
Was running ok and some of the legs were ok when I was paying attention.
Did better on the extension, with no real mistakes. But tripped and fell again.
Gloss http://www.slow.routegadget.co.uk/rg2/#172&rou...
Ex http://www.slow.routegadget.co.uk/rg2/#172&rou...
Followed the wrong path out of the open to #1.
Took a crazy route along stream to #2 through the worst of the undergrowth at the worst it gets in the year.
Didn't bother to navigate properly close to the circle to #5. Just wandered around.
Tripped and fell twice. Not looking where I was going and not picking my feet up.
Was running ok and some of the legs were ok when I was paying attention.
Did better on the extension, with no real mistakes. But tripped and fell again.
Gloss http://www.slow.routegadget.co.uk/rg2/#172&rou...
Ex http://www.slow.routegadget.co.uk/rg2/#172&rou...