Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: s@keills

In the 7 days ending Jan 12:

activity # timemileskm+m
  Yoga5 6:30:00
  running5 4:20:00 23.92(10:52) 38.5(6:45) 350
  Total7 10:50:00 23.92 38.5 350

«»
3:05
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 12 #

Yoga 2:00:00 [3]

running 45:00 [3] 7.0 km (6:26 / km)

Saturday Jan 11 #

Yoga 2:00:00 [3]

running 1:05:00 [3] 8.5 km (7:39 / km) +250m 6:40 / km

Friday Jan 10 #

Yoga 30:00 [3]

Thursday Jan 9 #

running 50:00 [3] 9.0 km (5:33 / km)

Wednesday Jan 8 #

Yoga 1:00:00 [3]

running 45:00 [3] 7.0 km (6:26 / km)

Tuesday Jan 7 #

running 55:00 [3] 7.0 km (7:51 / km) +100m 7:20 / km

Monday Jan 6 #

Yoga 1:00:00 [3]

« Earlier | Later »