Training Log Archive: s@keillsIn the 7 days ending Dec 8, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Dec 8, 2019 #
running 55:00 [3] 9.0 km (6:07 / km)
Yoga 45:00 [3]
Saturday Dec 7, 2019 #
running 1:30:00 [3] 10.0 km (9:00 / km) +600m 6:55 / km
Yoga 50:00 [3]
Friday Dec 6, 2019 #
running 30:00 [3] 5.0 km (6:00 / km)
Wednesday Dec 4, 2019 #
running 35:00 [3] 6.6 km (5:18 / km)
Yoga 1:00:00 [3]
Tuesday Dec 3, 2019 #
running 45:00 [3] 7.0 km (6:26 / km)
Yoga 1:00:00 [3]