Training Log Archive: s@keillsIn the 7 days ending May 26, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 26, 2019 #
orienteering 44:00 [3] 7.0 km (6:17 / km) +208m 5:28 / km
Saturday May 25, 2019 #
orienteering 1:15:00 [3] 6.0 km (12:30 / km) +250m 10:21 / km
Thursday May 23, 2019 #
running 27:00 [3] 5.0 km (5:24 / km)
Wednesday May 22, 2019 #
running 55:00 [3] 8.5 km (6:28 / km) +70m 6:13 / km
Tuesday May 21, 2019 #
Yoga 1:30:00 [3]
Monday May 20, 2019 #
Fell running 2:45:00 [3] 13.0 km (12:42 / km) +1280m 8:30 / km
Beinn Sgulaird . Running on empty after 4 am insomnia .
And not much to eat. A slog the whole way - still a beautiful run and ridge fun .
And not much to eat. A slog the whole way - still a beautiful run and ridge fun .