Training Log Archive: s@keillsIn the 7 days ending Oct 28, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 28, 2018 #
orienteering 1:25:00 [3] 7.5 km (11:20 / km)
Friday Oct 26, 2018 #
pilates 50:00 [3]
Thursday Oct 25, 2018 #
pilates 30:00 [3]
running 51:32 [3] 6.6 km (7:48 / km) +130m 7:06 / km
Wednesday Oct 24, 2018 #
running 42:46 [3] 5.55 km (7:42 / km)
Tuesday Oct 23, 2018 #
Yoga 1:30:00 [3]
Monday Oct 22, 2018 #
running 56:00 [3] 10.0 km (5:36 / km)