Training Log Archive: s@keillsIn the 7 days ending Sep 16, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Sep 16, 2018 #
orienteering 36:00 [3] 3.6 km (10:00 / km)
Saturday Sep 15, 2018 #
running 1:30:00 [3] 13.0 km (6:55 / km) +466m 5:52 / km
Friday Sep 14, 2018 #
pilates 45:00 [3]
Thursday Sep 13, 2018 #
running 55:00 [3] 7.5 km (7:20 / km) +130m 6:45 / km
Wednesday Sep 12, 2018 #
running 40:00 [3] 6.0 mi (6:40 / mi)
Tuesday Sep 11, 2018 #
pilates 40 [3]
running 40:00 [3] 6.0 km (6:40 / km) +100m 6:09 / km
Monday Sep 10, 2018 #
running 35:00 [3] 6.0 km (5:50 / km)