Training Log Archive: s@keillsIn the 7 days ending Jul 22, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Jul 19, 2018 #
running 1:00:00 [3] 9.0 km (6:40 / km) +250m 5:51 / km
Wednesday Jul 18, 2018 #
running 40:00 [3] 6.5 km (6:09 / km)
pilates 50:00 [3]
Tuesday Jul 17, 2018 #
running 50:00 [3] 6.5 km (7:42 / km) +130m 7:00 / km
Monday Jul 16, 2018 #
pilates 55:00 [3]