Training Log Archive: s@keillsIn the 7 days ending Mar 16, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 16, 2014 #
orienteering race 1:03 [4] 5.5 km (11 / km)
Not feeling great but decided to orienteer anyway . Devilla forest.
Very rough no hills , ugh.Felt very low on energy and still very fuzzy headed.Virus have been suffering with all week clearly lingering. Think Jura under the weather with it too.
Time ok considering.
Very rough no hills , ugh.Felt very low on energy and still very fuzzy headed.Virus have been suffering with all week clearly lingering. Think Jura under the weather with it too.
Time ok considering.
Saturday Mar 15, 2014 #
running 30:00 [3] 3.5 km (8:34 / km)
Trying a run after feeling IIll for last 3 days. Barr Mhor very slowly , feeling that either this will make me feel better for tomorrow or not.
Tuesday Mar 11, 2014 #
pilates 1:00:00 [3]
running long 1:35:00 [3] 12.0 km (7:55 / km)
Up Cruach Lusach glorious day could see the whole world!
Monday Mar 10, 2014 #
cycle 1:00:00 [3] 15.0 km (4:00 / km)
running 30:00 [3] 3.5 km (8:34 / km)
Barr Mor circuit between cycling to school.L ankle stiff and sore.