Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JuraMac

In the 7 days ending Nov 11, 2018:

activity # timemileskm+m
  RUNNING4 9:01:00 34.11(15:52) 54.9(9:51) 2000
  Total4 9:01:00 34.11(15:52) 54.9(9:51) 2000

«»
4:00
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 11, 2018 #

8 AM

RUNNING 4:00:00 [4] 22.0 km (10:55 / km) +1000m 8:53 / km

Day 2, today was more fun navigational and running wise than yesterday however it seemed longer and with more climb.

Saturday Nov 10, 2018 #

9 AM

RUNNING 3:50:00 [4] 21.0 km (10:57 / km) +1000m 8:51 / km

Day 1 of GMC with mum, had a good time but messed up the second last control which was due to lack of concentration

Wednesday Nov 7, 2018 #

6 PM

RUNNING 30:00 [3] 4.7 km (6:23 / km)

Monday Nov 5, 2018 #

12 PM

RUNNING 41:00 [3] 7.2 km (5:42 / km)

« Earlier | Later »