Training Log Archive: JuraMacIn the 7 days ending Feb 25, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 25, 2018 #
2 PM
ORIENTEERING 48:00 [5] 4.5 km (10:40 / km) +250m 8:21 / km
did a local FVO event at Minewoods. several mistakes and too much climb!!
Friday Feb 23, 2018 #
5 PM
RUNNING 35:00 [3] 5.92 km (5:55 / km)
ran down the point
Thursday Feb 22, 2018 #
8 AM
Strength 40:00 [3]
did some pilates and stretching
6 PM
Swimming 1:00:00 [4] 1.5 km (40:00 / km)
Wednesday Feb 21, 2018 #
2 PM
Strength 40:00 [3]
gym
Tuesday Feb 20, 2018 #
8 AM
RUNNING 45:00 [4] 6.79 km (6:38 / km) +200m 5:47 / km
ran back from the sheep pens along the hills in the sun
Monday Feb 19, 2018 #
11 AM
RUNNING 33:09 [3] 5.9 km (5:37 / km)
ran around kilmory and tried to avoid the hundreds of frogs that were laying their eggs in the puddles!