Training Log Archive: JuraMacIn the 7 days ending Dec 3, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 3, 2017 #
orienteering training 50:00 [3] 6.0 km (8:20 / km)
orienteering through a disgusting forest with thorns and scrub on the ground so my legs were trashed afterwards. the technical side was really easy, it was more like a light green course
Saturday Dec 2, 2017 #
9 AM
orienteering training 45:00 [3] 5.0 km (9:00 / km)
first day in China!!
running through a park/temple like area which was pretty cool. feeling tired from the travel.
running through a park/temple like area which was pretty cool. feeling tired from the travel.
Tuesday Nov 28, 2017 #
6 PM
RUNNING 38:00 [3] 7.0 km (5:26 / km)
ran up to the village under the stars
7 PM
Netball 1:00:00 [3]
Monday Nov 27, 2017 #
12 PM
RUNNING 40:00 [4] 6.5 km (6:09 / km) +200m 5:20 / km
ran along the ridge to barrahormid and then back along the other side. felt dead