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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JuraMac

In the 7 days ending Jul 30, 2017:

activity # timemileskm+m
  ORIENTEERING1 56:07 3.45(16:15) 5.56(10:06) 240
  Total1 56:07 3.45(16:15) 5.56(10:06) 240

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Sunday Jul 30, 2017 #

10 AM

ORIENTEERING race 56:07 [5] 5.56 km (10:06 / km) +240m 8:18 / km

Day 1 of the Scottish 6 Days - Glen Tanar. started out fine for the first few controls and then made a shocking route choice to number 6, I should have gone round the hill but I went over it and because there was heather on the other side I couldn't even run down the other side! the rest of the course was fine.
9th place which wasn't too bad.

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